Rituals

Understanding Rituals

Every day, we practice rituals, we brush our teeth, eat breakfast, watch a favourite show. We do them with ease and often without much thought. Spiritual rituals hold more meaning – they resonate with us – and it can be important for spiritual health and overall happiness to engage in some on a regular basis. Even simple rituals can be made spiritual through an intention to bring love and awareness to them.


The meaning and repetition you bring to it remind you that it’s sacred.


What can become a spiritual ritual may surprise you – and may be something you’re already doing.

Have you been on a retreat?


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